How to Maintain High Vibration: 9 guidelines to observe.

Post by Khaemba Munyasa | African Mystics Community TV.

In metaphysical and spiritual terms, "vibration" refers to the energy frequency of a person, object, or environment. The concept of "high vibration" is often used to describe a state of being or energy that is considered positive, loving, and spiritually elevated.

• Practice gratitude.
• Meditate.
• Eat healthy food.
• Connect with nature.
• Exercise regularly.
• Surround yourself with positive people.
• Practice self-care.
• Cultivate mindfulness.
• Engage in spiritual practices.
• Serve others

Practice Gratitude: Take time each day to reflect on what you're thankful for. This can help raise your vibration and bring a positive energy to your life.

Meditate: Meditation is a powerful tool for raising your vibration. Focus on breathing deeply and slowing down the mind to reach a state of inner peace.

Eat healthy food: Eating a nutritious and balanced diet can improve your physical and mental well-being and help raise your vibration.

Connect with nature: Spending time in nature can help ground you and connect you with a higher energy.

Exercise regularly: Regular physical activity can improve your overall health, boost your mood, and increase your vibration.

Surround yourself with positive people: Being around people who are positive and supportive can help you maintain a high vibration.

Cultivate mindfulness: Paying attention to the present moment can help you stay grounded and focused on the positive aspects of life.

Engage in spiritual practices: This can include yoga, affirmations, visualization, or any other practices that help you connect with your higher self.

Serve others: Helping others and making a positive impact in the world can help raise your vibration and bring more meaning to your life.

Important Tip: Remember, maintaining a high vibration is an ongoing practice and may require consistent effort. But with patience and dedication, you can experience greater inner peace and fulfillment.

We have classes to help teach you how to reach & self maintain this state at all times.

🌎❤️We are African Mystics Community.

A mystic can be described as a person who seeks a direct and intimate experience of the divine, often through spiritual practices such as meditation and contemplation, and with a focus on personal insight and inner transformation. Mystics may hold beliefs and values that diverge from conventional religious or spiritual traditions, and they may claim to have had direct encounters with the divine or to possess knowledge of ultimate reality that transcends ordinary understanding.

At African Mystics Community, We believe many Africans are awakening to the Devine and need guidance that provides them with the esoteric truth of human history, incarnations, and the Devine connection of our world to other dimensions. We provide support, inspiration, and guidance that is unique to this energy-dense part of the world as we expand our consciousness. Welcome to the ❤️love and ☉light. 

👉🧘🏽Past Life Regression Therapy, 

👉🧘🏽‍♀️High Vibration Meditation Classes. 

👉👨🏽‍🏫Events Talks: 

📖For bookings:

write to shareoflight@gmail.com & start with the heading & name in this example; 

BOOK (reason): (your name)Khaemba Munyasa.

Visit our YouTube Channel for more. We have upcoming videos just for you.

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🙏Thank you for reading through. I wish you well in this newfound Journey.

Post by Khaemba Munyasa | African Mystics Community TV.

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