Karma:  How to keep safe. 5 Principles to Follow. 

Post by Khaemba Munyasa | African Mystics Community TV.

Every action and thought has an impact and creates a ripple effect that affects not only the individual but also those around them. Good actions lead to positive consequences, while bad actions lead to negative consequences. How to keep safe:

Karma is a concept that originated in Hinduism and Buddhism and is now a commonly used term in many cultures. The basic idea behind karma is that a person's actions and intentions have consequences that affect their present and future experiences.

In Hinduism and Buddhism, karma is seen as a moral law of cause and effect that governs the universe.

To be on the safe side with regards to karma, one can follow a few principles:

Practice mindfulness and self-awareness: Being mindful and aware of one's thoughts, words, and actions can help ensure that one is making choices that are in line with one's values and beliefs.

Act with kindness and compassion: Karma is often thought of as a reflection of the energy one puts out into the world. By acting with kindness and compassion, one can help create positive energy that will have positive consequences.

Avoid harmful actions: Karma is often thought of as a way of balancing the universe. By avoiding actions that cause harm to others, one can help maintain this balance and avoid negative consequences.

Cultivate positive attitudes and thoughts: A positive outlook and good intentions can help create positive experiences and consequences.

Practice selflessness: By putting others first and acting for the greater good, one can create positive karma and help ensure that one's actions are in line with a positive and compassionate universe.

Important Observation:

It's important to note that the idea of karma is not universally accepted and that different cultures and belief systems may have different interpretations of the concept. Nevertheless, by following the principles outlined above, one can help ensure that their actions are in line with positive values and beliefs, and create a positive impact on the world.

Recommended actions to take:

Mindfulness Meditation: This type of meditation involves paying attention to the present moment and observing thoughts and feelings without judgment. It helps to cultivate awareness and reduce stress, anxiety, and depression. Benefits of mindfulness meditation include increased focus, enhanced self-awareness, and a greater sense of peace and calm.

Loving-Kindness Meditation: This type of meditation involves generating feelings of love and compassion towards oneself and others. It helps to cultivate positive emotions, reduce anger and hatred, and increase feelings of connection and empathy. Benefits of loving-kindness meditation include increased empathy, greater compassion and understanding, and improved relationships.

Transcendental Meditation: This type of meditation involves using a specific mantra or sound to reach a state of deep relaxation and inner peace. It helps to reduce stress and improve overall well-being. Benefits of transcendental meditation include reduced stress, improved focus and concentration, and increased feelings of inner peace.

We have classes to help teach you how to reach & self maintain this state at all times.

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Post by Khaemba Munyasa | African Mystics Community TV.

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